Brush your teeth twice a day with fluoride toothpaste, floss daily, maintain a balanced diet, and schedule regular dental check-ups. Good oral hygiene helps prevent cavities and gum disease.

Replace your toothbrush or electric toothbrush head every three to four months, or sooner if the bristles become frayed. A worn toothbrush is less effective at cleaning your teeth.

If you experience severe tooth pain, a knocked-out tooth, or any dental injury, contact Kerr Dental Clinic immediately. Prompt treatment can help relieve pain and improve the chances of saving your tooth.